Get Out There!

The physical and psychological health benefits are profound. Mounting research shows the many benefits of time in nature.

https://www.health.harvard.edu/blog/can-forest-therapy-enhance-health-and-well-being-2020052919948

https://www.wsj.com/articles/for-better-health-during-the-pandemic-is-two-hours-outdoors-the-new-10-000-steps-11613304002?